God's Health Plan is a resource book, offering many helpful shopping tips, websites and book recommendations to help you further your own education and make better health choices regarding nutrition, medical care and environmental issues. The information below is just the "tip of the iceberg" with many, many more offered in the book itself.
| FOOD CHOICES - | Eat More Fruits & Vegetables |
| Diet and exercise can help reduce the risk of degenerative diseases like heart disease and stroke, diabetes and cancer. Click the Juice Plus+® graphic to learn why eating fruits and vegetables is especially important, and how you can benefit from adding Juice Plus+® to your diet. | |
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MEDICAL CARE
Fasting - True North Health Education Center - www.TrueNorthHealth.com Fasting is scriptural (Matthew 6:16) and when done with medical supervision can produce phenomenal health restoration. Check out this website for details.
Detoxification - Detoxification is simply helping the body's internal organs to self-clean, which is the way God designed them in the first place! Colon cleansing is a great place to start and often a major key in eliminating serious, degenerative disease or simply maintaining good health. Check out www.NaturalHealingToday.com for reviews of the top 10 colon cleansing products and consider starting your program today!
Alternative Cancer Treatments - Center for the Advancement of Cancer Education (CACE) - www.beatcancer.org There are many, many options for non-traditional cancer care (several more listed in the book). CACE is a non-profit cancer information, education, counseling and referral agency to alternative approaches to cancer prevention and recovery. These are kind and helpful people.
Exercise - A good fitness program is a valuable part of maintaining good health and avoiding some medical care. Check out www.TonyaLarson.net for a great workout video. Get moving!
ENVIRONMENTAL STEWARDSHIP-
Did you know that wise shopping choices can improve the environment around you?
First Choice: Buying organic meats, fruits and vegetables whenever possible will create a greater demand for more growers to farm this way. Organic foods are higher in nutrients than those sprayed with pesticides. Free range farming methods demonstrate God-ordained kindness towards animals and maintain cleaner water and air. Organic soil care replenishes the earth, as God commanded in Genesis.
Second Choice: If you purchase foods sprayed with chemicals, be sure to use a good fruit and vegetable wash which will remove most of the pesticide residue.
Last Choice: Avoid genetically modified or engineered foods (GEOs or GMOs) as they have not yet proven themselves safe for consumption. Those in the industry refer to these as "Frankenfoods." We've created a "monster" and we're not yet sure what he's capable of doing.
Shopping Tip: Supermarket labeling will tell you how the produce you buy was grown:
- Five digits beginning with the number 9 is organically grown
- Four digits beginning with the number 4 is chemically sprayed.
- Four digits beginning with the number 3 is genetically modified.
